We all deserve to be pampered every now and again and with the January blues in full swing – now is as good a time as any.
Self care means different things to different people and our retailers at the Bridges have it all covered, whether you prefer curling up with a good book or lighting a candle and settling down with a bubble bath…
HMV, Yoga Made Simple Yoga Flow – Fit, Firm & Flexible
We all know exercise is important but finding the motivation to keep moving is easier said than done. Yoga is not only beneficial for flexibility, stress relief and flexibility, but you can also practise it in the comfort of your own home.
Price £12.99
The Body Shop, Vitamin C Glow Sheet Mask
A face mask is a quick and simple way to give your skin a well deserved boost. The Body Shop has a product to suit every skin type, whether you want to combat oily, sensitive, combination or dry skin.
Price £4
The Works, Downton Abbey The Official Colouring Book
Who says colouring is just for the kids? With so many options for adults out there, including animals, gorgeous patterns and your favourite shows, it’s a great way to take your mind of whatever is stressing you out.
Price £4
Waterstones, The Little Book of Hygge The Danish Way to Live Well
Denmark is said to be the happiest country in the world and if that’s true then we could all do with taking a leaf out of their book. Written by the CEO of the Happiness Research Institute in Copenhagen, this guide shares the secrets of Danish living and how to incorporate them into our own lives.
Price £9.99
Primark, Green Floral Print Activate Leggings
If one of your resolutions was to be more active, why not treat yourself to some new gym wear? From scenic walks to exercise classes or even just something comfy to wear around the house, you can’t go wrong with a pair of patterned leggings.
Price £7
Boots, Apothecary Large Scented Candle Me Time
Engaging all of the senses is a great way to ground yourself – so it’s the perfect excuse to add a new candle to your collection. This one not only smells great but will look fantastic on your mantelpiece or coffee table too.
Price £8
Lush, Lakes Bath Bomb
Nothing beats a relaxing soak and it can do wonders for both your mental and physical health too. If you want to make it extra special then add in a bath bomb, with Lakes from Lush inspired by the tranquillity of the Lake District and packed full of scents to help cleanse your mind.
Price £5.50
Holland and Barrett, Pukka Supreme Matcha Green Tea
Life’s simple pleasures are often the greatest comforts and curling up with a warm drink is a great example of this. Green tea has been shown to improve blood flow and lower cholesterol among other benefits, so it’s a great one to keep in your cupboard.
Price £2.99
Collectables, Himalayan Glow – Natural Salt Lamp – Medium
Salt lamps not only make for stylish décor but are thought to have a whole host of hidden benefits too. It has been suggested that they can boost moods, improve sleep, ease allergies and even clean the air – making them an excellent addition to your living space.
Price £19.99
