FIGHTING FIT FOR 2020

The start of a new year is a time for making resolutions and, for many of us, that means pledging to make healthier choices. Whether you’re planning on joining a gym, taking up running or even heading to a local yoga class with friends, here at the Bridges we have everything you need to get started.

Debenhams, Kambukka Grey Tritan ‘Elton’ Water Bottle


If you’re planning on changing up your fitness routine, then it’s more important than ever to stay hydrated. Invest in a reusable water bottle to do your bit for the planet and there are lots of different styles out there to choose from.

Price £15

 

HMV, Zumba DVD

 

Making healthy changes doesn’t have to break the bank and while joining the gym works for some people, it isn’t for everyone. Start small by working out in the comfort of your own home with a fun, energetic DVD to spur you on.

Price £5.99

 

Holland & Barrett, Precision Engineered Whey Protein Belgian Chocolate 908g

Anyone looking to build and tone muscles may want to consider adding a nutritional supplement to their shopping list. Precision Engineered has a huge range of flavours available, including Belgian chocolate, strawberry cheesecake, and sticky toffee.

Price £29.99

 

H&M Snakeskin Sports Tights High Waist

A key factor in getting fit is motivation, so why not treat yourself to some new activewear to help you look the part? There’s a style out there for everyone, from bold colours to subtle patterns.

Price £19.99

 

JD Sports, Nike Varsity Compete Men’s Training Shoe

Whether you’re planning to start running, walking or heading to the gym, having a decent sports shoe should be top of your list. Not only will you be more comfortable during your workout, but they also help to prevent common sports injuries.

Price £65

 

New Look, Phone Armband

Perfect for tracking your fitness via a health app or listening to a podcast on the go to make the time fly by, this armband fits a variety of phone types and it’s a bargain.

Price £5.99

 

Debenhams, Fitbit Black ‘Versa’ Smart Watch

 

With heart rate tracking, sleep monitoring, exercise modes, on-screen workouts, and smartphone notifications, there’s not much this Fitbit can’t do. A great choice for both fitness fanatics and those just starting out.

Price £200